Diet & Nutrition : How to Best Absorb Vitamin D Supplements
April 20, 2011 by admin
Filed under Best Vitamin Supplements, featured 1
The best way to absorb vitamin D supplements is by spending five to 15 minutes in the sun every day, which allows to the body to produce the right amount of vitamin D. Drink vitamin D fortified milk and eat fortified cereal to get this essential vitamin with help from a registered nutritionist in this free video on healthy diets.
Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu
Duration : 0:1:12
Caution about herbal supplement
April 20, 2011 by admin
Filed under featured 2, Herbal Supplements
KTTC channel broadcast highlighting a study (by Dr. Bardia et al, Mayo Clinic) that found that majority of herbal supplement users do not consume the supplements in accordance with scientific evidence. The study appeared in the May edition of the journal Mayo Clinic Proceedings.
Duration : 0:1:56
Multi-Vitamin Review! Find out what are the 10 best Multi-Vitamins on the market today 1 of 2.
April 20, 2011 by admin
Filed under Multivitamin Supplements
http://www.healthy.co.nz Leanne James of healthyonline reviews the top 10 Multi-Vitamin supplements on the market today! Find out whether what your taking really lives up to expectations and whether the Multi-Vitamin is really the best that you can be taking for your needs. http://www.healthy.co.nz
Duration : 0:6:4
Vitamin D Supplements Can Dramatically Improve Your Health
April 20, 2011 by admin
Filed under Vitamin Supplement Health
Most Americans have chronically low levels of Vitamin D because most of us do not get sufficient sunshine or Vitamin D-rich nutrition. Supplementation is an easy, inexpensive way to decrease your risk for cancer, rheumatoid arthritis, fibromyalgia, lupus, joint pain, the flu, and a variety of gastrointestinal problems, such as Crohn’s Disease. It’s best to talk with your doctor and have your current levels tested before taking supplements because in rare cases too much Vitamin D can cause toxicity. Over-the-counter supplements are not as effective as prescription Vitamin D.
Duration : 0:3:48
The Building Blocks of Dietary Supplement Programs
April 20, 2011 by admin
Filed under Dietary Supplements, featured 3
http://www.iHealthTube.com
Ever wonder what vitamins or supplements to take? Dr. Parris Kidd lists what vitamins are most important for all people to take every day and how to maintain a healthy lifestyle. For more information, visit www.ihealthtube.com
Duration : 0:6:36
